
Park South Family YMCA
Schedules
Wellness is more than fitness. It’s about your total spirit, mind and body. At the YMCA, our programs are designed to help you achieve a healthier balance in your life. From our personal assessments to get you started to Personal Training and Coaching to help you stay the course. See below for our program schedules for you and your family.
| FACILITY HOURS |
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CHILD WATCH HOURS |
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| Monday-Thursday |
6:00am-8:00pm |
Monday-Thursday |
6:00pm-8:00pm |
| Friday |
6:00am-5:00pm |
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| Saturday |
7:00am-12:00pm |
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| Sunday |
Closed |
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For Health and Wellness related questions contact:
Sabra Wigfall, Regional Director of Health and Wellness
swigfall@ymcadallas.org
For questions regarding Aquatics contact:
Steve Hudson, Regional Director of Aquatics
shudson@ymcadallas.org
Click HERE for the Southern Sector YMCA's Combined Wellness Schedule.
Click HERE for the Southern Sector YMCA's Wellness Class Descriptions.
Click HERE for Park South YMCA Pool Schedule
Emergency Services Training Director - Angela Husing
ahusing@ymcadallas.org
Click HERE for CPR/First Aid/Babysitter Training
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